RH: Weight Loss and Fitness
In-app purchases
4.5star
7.01K reviews
100K+
Downloads
Everyone
info
About this app
Discover the lifestyle app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.5
6.86K reviews
Karena Valentine
- Flag inappropriate
12 September 2025
9 times out of 10 there's no sound on videos. I can't have a somatic practice if I have to stay on alert while watching the video so I know when the pose is changing. Google says the issue can be when Bluetooth is on (WHY?!) and that did fix the issue the first few times. But I can't get sound currently, so I'm not sure if some videos are actually silent?! I have a Google Pixel 9 pro and everything is up to date. The yoga videos are why I paid for this app, so this is ridiculous.
1 person found this review helpful
ReverseGroup
12 September 2025
Hello Karena! We'd love to help with this. To find the video you're referring to, could you please send us an email with more details? Please email us at feedback@reversegroup.io and mention Amelia in your message so we can prioritize your concern. We want to make sure you get the most out of your investment. We look forward to hearing from you.
Jackie B
- Flag inappropriate
- Show review history
9 September 2025
Updated after reply. They didn't even bother to read my review. it clearly states none of them emails say this is a subscription. They aren't clear that this is a repeat subscription and they do not list that in any emails. They do not send the required notice about the renewal either. they just charge your card excessively. Customer service is no help. When they finally get back to you, they do not help at all, they just to to tell you that the automated renewal is to help me.
6 people found this review helpful
ReverseGroup
7 September 2025
Thank you for sharing, Jackie. Like many apps, we offer an intro price so new members can try the program, and then it renews at the regular rate. Renewal details are shown and agreed to during sign-up and in your confirmation email. To resolve this, please email feedback@reversegroup.io and mention Amelia so we can prioritize your case.
Jen Findley
- Flag inappropriate
8 August 2025
I wasn't thrilled. there's no connectivity for other apps or devices. there's no scan to add option. there's not even a search to add option. if you want to log a food that is different from the meal they suggest you have to manually add each ingredient and macro. You can track your fasting, fitness and water. it gives you guidance and nutritional insights/advice and a variety fitness routines. but for me, it just wasn't what I was hoping for out of a paid app.
9 people found this review helpful
ReverseGroup
9 August 2025
Thanks for your detailed feedback on connectivity and food logging. We're reviewing it with our team to improve the app. If you have more insights or need assistance, please email feedback@reversegroup.io and mention Amelia. We're here to help!
App support
About the developer
Reverse Group SIA
support@reverse.health
2 - 9 Rietumkrasta iela
Liepaja, LV-3416
Latvia
+1 415-214-2449
